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By: Vlad Shatrov

Catherine Hill Bay – Rafferty’s prep SUPERSESSION
June 4, 2022

Catho Supersession! Our next supersession is a run on sections of the Rafferty’s Coastal Run course. Starting at Catho Surf life…

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NOT the UTA Run
May 12, 2022

Dear Runners – Ive attached the route SEGMENT on STRAVA below. if you need the file emailed please email vlad@runlab.com.au asap….

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ENTER the TERM – GO IN THE DRAW TO WIN
February 18, 2022

Join our Monday 5:30pm Nelson Bay or Thursday 5:45am Newcastle Trailrunning groups for 7 weeks of targeted trail running sessions….

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Vlads Reflections
December 28, 2021

2021 was definitely another unique year for our runners and coaches alike, yet Im both incredibly proud and optimistic as we…

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CONGEWOI SUPERSESSION
July 24, 2021

CONGEWOI SUPERSESSION! Our next supersession is a run on sections of the the Great North Walk. Starting at Millfield – runners…

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Supersession Shoal Bay 24th July
July 21, 2021

SHOAL BAY Supersession! Our next supersession is a run on sections of the Tomaree trail run. Starting at SHOAL BAY runners…

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Term break sessions
March 23, 2021

Term Break Sessions                 Between Term 1 and 2 – We are running the…

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Katoomba Supersession 27th March.
March 14, 2021

ENTRIES OPEN We are running in the Blue Mountains on Saturday 27th March. Check out the details for what you can…

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Gift Vouchers
December 14, 2020

Get them running in 2021! We have a multitude of Gift Cards available to join our sessions in 2021! You may…

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SUMMER SESSIONS
December 13, 2020

Summer Sessions 2021 now open! Get running with a difference in 2021! Perfect for those wanting to start their running training…

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