Learn about race Nutrition What/Why/How – How Tailwind works – Proven performance and real life experience in races – Engage with us directly – Ask questions – Win awesome prizes including a bonus on the night exclusive code.

FREE but LIMITED – Registrations required.

Join Tailwind Australia Guru Gavin Markey and Runlab founder Vlad Shatrov Live via ZOOM this Thursday 7th MAY 5:30pm.

We are covering the following topics

  • Misconceptions/Urban myths
  • How the body works during exercise
  • How the body fuels during exercise
  • Most powerful muscle in the body
  • What is best for your system during exercise
  • Using liquid Nutrition
  • Taking on solids
  • Absorption¬†into system
  • Race day Planning
  • Checkpoint Planning
  • Carrying Nutrition
  • Practice and mindfulness

To Register – Please complete THIS FORM and we will email you the zoom meeting access code