RUNLAB
What is pressure? And what is stepping up?
October 3, 2018Great North Walk Ultra #50miler September 18, 2018 | Benn Coubrough – What is pressure and what does stepping up mean!…
Read MoreMYTRAILGROUP CENTRAL COAST
September 27, 2018Note the Weekly Wednesday Central Coast Session rotates its location. This is the Schedule for Term 4. WEDNESDAY 5:30PM Central Coast Terms…
Read MoreRunlab goes to NYC Marathon 2019
September 21, 2018Over the coming weeks, we will be sharing information with you regarding our 2019 New York City Marathon trip. Adventure Time…
Read MoreThe Ultimate Runners Transformation!
September 12, 2018For the first time, in Term 4 2018 we are selecting 6 runners to take part in a running transformation! “Time after…
Read More
Central Coast MYTRAILGROUP Launch
September 11, 2018ONLY 5 SPOTS LEFT NOTE: MEET 6am Top Carpark Soldiers Point Beach – Off Soldiers Point drive. First section of session…
Read MoreRunlab @ Blackmores Sydney Running Festival!
September 7, 2018If you are Running at Blackmores and entered the event using our discount code OR have been in touch with Vlad…
Read More
RUNSTRONG + NUTRITION Supersession 26/09/18
September 6, 2018Are you looking to… a) Hit major running goals in 2019? b) Enrol in our new Runstrong Ultra class in Term 4?…
Read MoreTerm 4 2018 Sessions! The detail….
August 31, 2018Well the wait is over! Term 4 will be our most comprehensive timetable change as we move from Winter towards Summer…
Read MoreMytrailgroup Term 4 – “So Vert it Hurts”
August 24, 2018SO we have the results of Time trial one. A few runners missed this week one session, genuine or not,…
Read MoreMY TRAIL GROUP Central Coast – Expression of interest
August 9, 2018Launching October 2018 Central Coast ! Dynamic off-road interval running sessions! Developing – Speed, Strength and Technical Skills! Our Term…
Read More