You can order anytime using code RUNNERS18 – See Ordering process at the bottom
Focus product ELECTROLYTE
- Electrolytes
Salt (or sodium) is often the key mineral that comes to mind when many individuals think of replacing electrolytes due to losses through sweat. The truth is, sweat is comprised of many minerals or electrolytes including sodium plus potassium, magnesium, chloride and calcium. Each of these minerals have vital biochemical and physiological roles in the body and hence require replenishment both during and after an endurance event (or shorter training in high heat where sweat rate is high).
The electrolytes sodium, chloride and potassium contribute to systemic hydration via their essential role in maintenance of healthy cellular water distribution and acid-base balance in the body. Furthermore, sodium assists fluid retention prior to and during a sporting event, which can reduce the need for frequent urination.4 Magnesium, sodium and potassium provide nutritional support for healthy cardiovascular function and nerve conduction.
To help develop a fluid intake plan, both during and after exercise, athletes need to know about the magnitude of their sweat losses. The Australian Institute of Sport provides an easy formula for calculating Effective hydration strategies for sweat loss – https://www.ausport.gov.au/ais/nutrition/factsheets/hydration/how_much_do_athletes_sweat
For more information click here: https://www.isowheysports.com.au/sports-nutrition
Runlab Isowhey ordering process.
Visit the online isowhey store and setup an account. If this is the first time you are creating an account you enter the referral code “RUNNERS18”. This code is entered in the blue section as below. You then continue setting up the account adding your delivery details etc. and then progress to a purchase.
When you return to purchase more items in the future and login to your account the discount will already be applied for you. So you shouldn’t need to change the code unless Runlab updates it. In this case you will have to go into your account where you can enter the new code.
Otherwise when you return for your second purchases and more, when you buy items your screen will look like this (i.e.: you don’t need to enter a Promo code as its already applied.)
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