2024 ULTRA INTAKE
Dear runners – Are you training up for a ULTRA in the next 6-24 Months? If so read on for your chance to take part in my latest offering.
Training for aULTRA or longer is unique. It requires a blend of strength, trail and road running matched to your potential if you are wanting to achieve an incredible personal achievement. Added to this, to really excel – mindset strategies need to be added too.
If you meet the below criteria and would like me to be your Coach, then please get in touch as soon as you can. I can only offer 10 places for a special group of people who will have a personalised monthly plan created leading up to your event. 2023 has been an incredible year for our runners who have achieved numerous age groups wins, podiums and personal bests.
I am proud of my personal running achievements having had a number of incredible results over the Miler distance in recent times, however I am just as proud of the sessions that I have created that best prepare you for a Miler. This includes how to time your weekly strength sessions, what exercises deliver rapid endurance benefits, what running sessions you should do, how much and how often, to make you a machine on the flats, ups and downs of MILERS!
- Minimum 6 month commitment
- Must be able to complete at least 4 sessions a week
- Must have averaged over 40km of weekly running in the last 12 months (for periods not injured or out of your control)
- Wants to achieve an epic result
- Monthly plan prepared by Vlad via training peaks
- Opportunity to join weekly Athlete zooms for additional support AND access to Vlad when you need it!
- Welcome bundle from Runlab. Runlab Trucker/Fixx nutrition samples/Lebent $50 Voucher!
- All the inclusions already part of the Platinum offering
- $99 upfront payment to register for the program, initiate welcome pack mail out and receive your 1:1 ZOOM meeting with Vlad
- $80 per month ongoing until your chosen event
SO if you or someone you know wants to get the best coaching and achieve an epic result – get in touch. This offer closes when we have activated just 10 new memberships – Your personal customised program will be available within two weeks!