RUNLAB | Achieve your impossible



RUNNING SESSIONS THIS WEEK – Click here to see any changes to session details


website-button---enrol-nowTo enter any of our groups – Check out ENROL and create your unique profile

To access information on this website create your Runlab LOGIN to the right

  Runlab offers a number of products and services to allow runners to “Achieve their impossible” including:


MYRUNGROUP-buttonMYRUNGROUP: Our dynamic interval based running groups catering to a range of running abilities across an ever increasing number of locations.


RUNSTRONG-buttonRUNSTRONG: Our dynamic functional strength class operating in an ever increasing number of gyms. This program has been built specifically to give runners the ability to hold better run form and efficiency.


ACCELERATOR-buttonACCELERATOR: Our dynamic  fitness and strength based running group incorporating a running education. Perfect for those runners starting out on their running journey or not wanting to incorporate intense interval running in their training. Its the complete package for improved running fitness.


Young-Guns-buttonYOUNG GUNS

YOUNG GUNS is a weekly  running workout, which runs for approximately 60 minutes. The sessions follows a carefully planned and structured sequence of form, interval running, and basic strength exercises  to allow young runners the chance to improve.




Our personalised offering to all runners who are looking to maximise their improvement through either 1:1 training, Run analysis and feedback and customised and dynamic race preparation and training plans.


To get access to all the info on this website – please register and login whenever you visit out site.

NOTE: (your login for our website content is separate to your RUNLAB ENROLLMENT login) 

Runlab was born out of a desire to enable runners of all abilities the chance to better understand their running, be challenged and over time improve and become a faster runner. For those who are relatively new to running or who are trying to improve their running, the task of understanding what to do and who to ask is overwhelming in itself, so Runlab was created. Runlab will help you “Achieve your impossible”.