• Achieve Your Impossible

    Our Interval training groups will make you fitter, faster and improve your form.

RUNLAB IS ALL ABOUT RUNNING

We specialise in group running training sessions and online training. Our goal is to engage and coach those runners that are committed to “achieve your impossible” just running alone wont deliver the result a Runlabber strives for.

Runlab was born out of a desire to enable runners of all abilities the chance to better understand their running, be challenged improve efficiency and over time become a faster runner. Welcome Athlete!

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All things run training to help you #ACHIEVEYOURIMPOSSIBLE

OUR RUNNING SESSIONS
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TRAIL RUNNING – MYTRAILGROUP

Do you want the industry leading Trail running sessions to make you the best you can be on the Trails? Are you prepared to be challenged and ultimately improve?

MYTRAILGROUP – To improve and prepare for upcoming events. Guaranteed results. Our 75-minute dynamic interval based running session – running on the trails. For any runner looking to improve, prepare. Guaranteed results following our proven structured sessions.

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STRENGTH & CONDITIONING – RUNSTRONG

RUNSTRONG is the key to taking your running to the next level suitable for all runners in a 60-minute dynamic functional based gym session.

Do you want industry leading running strength sessions to improve form, reduce the risk of injury but ultimately take your running to a new level? Well we have this for you RUNSTRONG. Results guaranteed!

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ROAD RUNNING – MYRUNGROUP

MYRUNGROUP is suitable for all runners wanting a high intensity interval run session inclusive of form development in a 75 minute outdoor running session

Do you want industry-leading Interval Running Sessions to make you the best you can be on the road? Are you prepared to be challenged and ultimately improve? Well we have this for you MYRUNGROUP. Results guaranteed!

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RUNLAB ONLINE & PERSONALISED – MYRUNLAB

MYRUNLAB offers customisation and online training modules.
If you are looking to access our sessions online at a time and place to suit your training our online modules are ideal! If you’re looking for an indivudualised training program, this is also for you.

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JUNIOR RUN SESSIONS –YOUNG GUNS

Educating young runners in a fun and relaxed environment. Do you want the industry-leading Interval Running Sessions specifically for junior runners? Well we have this for you YOUNG GUNS. Results guaranteed!

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TERM 3 2019
REGISTRATIONS NOW OPEN

Runlab was born out of a desire to enable runners of all abilities the chance to better understand their running, be challenged and over time improve and become a faster runner. For those who are relatively new to running or who are trying to improve their running, the task of understanding what to do and who to ask is overwhelming in itself, so Runlab was created. Runlab will help you “Achieve your impossible”.

Term 3 FACT SHEET – Click here to download

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