RUNLAB
Bring a friend for FREE in Week 5 or 6
November 16, 2017Its Bring a Friend week! Hey RUNLABERS we all have than one friend who starts that conversation about running with “I…
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Central Coast Super Session 18th November
November 9, 2017A Central Coast Super Session is happening again on the 18th November!! If you are looking for a fantastic running session,…
Read MoreRunning Longer – RUNNING WORKSHOP – Sat Nov 25th
November 3, 2017– RUNNING LONGER – YOUR WINNING FORMULA WORKSHOP Saturday 3pm 25th Nov @ Breaking Boundaries Come join us for a casual laid back…
Read MoreTerm 4 Time Trials
October 20, 2017A list of recorded times for Myrungroup, Mytrailgroup and Young Guns can be found here Time Trials Term 4Time Trials Term…
Read MoreThe Recovery Week Schedule!
October 19, 2017Please see the sessions running in our “Recovery” Week commencing the 12th of November. Importantly there are many regular sessions NOT…
Read MoreRUNRECOVERY Update
September 29, 2017Run recovery this week is At Merewether Baths. Phoebe is running Runyoga – Casuals available The details of the RUNRECOVERY session…
Read MoreRUNYOGA Update
September 29, 2017Runyoga will not run weekly in Term 4! We will be incorporating Run Yoga into a number of the weekly Sunday…
Read MoreTERM 3 Time Trial results
September 29, 2017Time Trial results for Term 3 can be found below here.
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Central Coast Super Session – Oct 7th
September 26, 20173 hour Super Session which will commence with a 5KM Park run followed directly by a TRAIL session. Everyone gets a…
Read MoreGreat North Walk race report!
September 21, 2017GNW100’s – Vlads day in the mountains. “So you won, good time too. Must have gone to plan”. Almost always there…
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