Summer Launch – My Trail Group!

Are you looking for the ultimate weekly training session to help you excel out on the trails?

Then consider Mytrailgroup in Term 4 2024. This is a 75-90 minute session to help you improve your fitness, endurance and confidence out on the trails. This October for the start of our Term 4 sessions – we are running our most epic Mytrailgroup running term EVER. This session takes place every Thursday evening starting at 5:45pm, running either in Glenrock National Park in Newcastle or very close to it. We have teamed up with our epic partners and pulled together an experienced, supportive and educational group of running coaches to make this happen. The first session will be Thursday 10th October and the Term will include:

Multi levels – see below when you save your spot! We will be able to look after different experience levels to ensure you get the most out of you session
11 weeks of Thursday sessions + Bonus sessions – A Recovery session and a Stretch session will be run in addition to the Thursday nights and the dates and times communicated in Week 1

The program is led by Vlad Shatrov, an accredited running coach and sponsored runner with Team Salomon, who will impart his wealth of trailrunning experience to runners throughout the term, with support from his Coaches. So if you are looking to train up for a short race, through to an Ultra – we can 100% support you on this journey. And if you are also looking to improve your trail running and general fitness out on the trails and have an exciting weekly training session, this is also right for you.

TERM COST $249*

Welcome pack for all  new runners joining us for the first time which includes a FIXX Sample – Runlab Lé bent trucker and Lébent trailrunning socks FREE + a 20% Aviano massage discount coupon for all runners. Of course you then get our Term partner offers which include a discount code for Salomon/Lébent/FIXX/Aviano and Achieve podiatry

We are also running a Trailrunning Workshop on Saturday the 5th of October which is a perfect opportunity for anyone thinking of joining us in Term 4, to attend. See the details here

In a typical session you can be expected to cover between 4-12 kilometres depending on level and the session that week. Every week is a different type of session, however will always include intervals and drills – not just going for a run. We run in the rain BUT will cancel a session if there is a severe weather warning/storm – although we can usually then modify the session and move it indoors to the Concept Gym in highfields. Ideally you bring a towel to each session. Keys can be stored with the Coaches – Hydration vests or softflasks and trail running shoes are recommended (All covered at the Trail running workshop).

SO to takeup this seriously HOT OFFER – fillout the form and when registrations open you will have 24 hours to register before we open up any remaining places to everyone else. We are limiting this epic training term to just 40 runners!

*Terms and Conditions: If you miss a session – you can makeup classes by attending any of our other sessions within Term 4 2024. For the purposes of this offer – “New Runners” include anyone that hasnt trained with Runlab before OR hasnt run a Runlab Term since the start of 2023. Note: The one off joining fee of $69 for anyone that joins Runlab still applies to anyone training with us for the first time and that will include you receiving your Mytrailgroup performance training singlet.

Register below to reserve your spot.