Epic inclusions on the next training run. Join the Coastal Ascent team and Coaches to be guided over the Coastal Ascent course + FIXX Nutrition Checkout the details below
On Saturday the 27th April, we are hosting our next training run starting and finishing at the CONCEPT GYM George street Highfields.
Departing at 7am – we will split into 3 groups to ensure that all runners are guided around the Coastal Ascent course in a group that suits your ability and desired training objectives. Starting at the Concept will allow the session to hit the halfway mark of the course allowing all runners the chance to run the back half of the 25km and 50km courses. Faster groups will then also be able to cover the start section too. We expect distances covered to range from 10-25km.
What to bring:
Ideally a hydration vest or similar that allows you to carry at least 1 Litre of hydration. Please also bring a Mobile phone and compression/snake bandage.
Post run – you will be able to get changed and have a shower if you wish as well as treat yourself to a breakfast/Coffee from Morning Glory the coffee shop at the gym. You will also be able to try on the latest Salomon Demo fleet including the Genesis trail running shoes and Hydration vests and get advice from your Coaches
Cost is $20 Per person
Register NOW to save your place for the next Coastal Ascent Training Run
To enter go here and setup/login to your profile. Then on the Header Menu, select STORE and then scroll down and select “Coastal Ascent Training Run”
An email will be sent the afternoon before with any updates. Head over to the Coastal Ascent website and ensure you have the Capra APP with the 11 and 25km course available.