Sydney, Newcastle & Hunter Region

Myrungroup Update

FARTLEK in Sydney. A reminder for you that in Week 10 the following sessions only are on

Monday CBD 6pm Time Trial at ES Marks Athletic Field and Tuesday Sutherland 5:45am – Both 3km Time Trials

Friday Alexandria – A normal Myrungroup session.

All other sessions in Week 10 NOT on


Time Trials in the HUNTER – Join us immediately post TT and Runners Expo for a bite at the EDWARDS

Tuesday morning 5:30am Merewether Mytungtoup session (No Time Trial)

Thursday night 5:30pm TIME TRIAL!


And of course the Runners Expo, details also above in the E News for those Hunter Runners.

Note details of our super session below

We hold the “Super session” as it allows all groups, runners and coaches o come together to celebrate the hard effort of the Term and do a 3km Time Trial in “race like” conditions, which is great race practice for you and its a chance for you to meet and catchup with other groups.

The Super Session for Sydney will be in WEEK 10 on Monday 26th June at ES MARKS TRACK in Moore Park 6pm Warmup for a 6:30pm Start

The Super Session for the Hunter will be in WEEK 9 on Thursday 22nd June at the Fearnleydawes Track (formerly the old Blue Track) Smith street Newcastle West 5:30pm Warmup for a 6PM start.