Sydney, Newcastle & Hunter Region

Term 3 2018

Are you ready to take your running to the next level?


Term 3 starts 23rd of July 2018

Enrolments now open or Complete the form below to express your interest and we will send you more details shortly

Am I good enough to train with Runlab?
Yes, we have sessions that cater to all levels of running. We like to follow the principle that if you are driven and really want to improve, you have come to the right place. We have standards which can be viewed under Myrungroup.

 

When and where are the groups?

We train before and after work most days,  and days can vary to suit your lifestyle – ie 1 week you may choose a Monday session and the next have to train on Wednesday as an example. Also most of our serious runners pickup the “2 sessions” a week option as its so affordable.

 

Will I learn to become a faster and better runner?

Absolutely! we’ll not only push and motivate you in the group but we will teach you exercises that will make you more efficient with your running

RUNSTRONG – our 60 minute dynamic functional based gym session – For any runner who wants to prevent injury, return from injury and improve the efficiency of their running. The missing piece to your continued running success

MY TRAIL GROUP – To improve and prepare for upcoming events. Gauranteed results. Our 75 minute dynamic interval based running session – running on the trails. For any runner looking to improve, prepare. Guaranteed results following our proven structured sessions

MY RUN GROUP – To improve and prepare for upcoming events. Gauranteed results. Our 75 minute dynamic interval based running session – running on the track and ovals. For any runner looking to improve, prepare. Guaranteed results following our proven structured sessions

YOUNG GUNS – To learn sound fundamentals of running form and technique and improve your running. Gauranteed results. Our 60 minute dynamic interval based running session for young runners between 7-13 years of age – running on the track and ovals. For any young runner looking to improve and prepare with a focus on distance running. Guaranteed results following our proven structured sessions

TERM 3 FACT SHEET coming soon. Check out the term 2 fact sheet as a reference.

Runlab Term 3 Fact Sheet 2018

Would you like us to get in touch regarding joining?

Please submit the form below and we’ll be in touch.

Your Name (required)

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Where do you live? (required)

What session/s would you like to enrol in? (Hold shift to select multiple sessions)
MYRUNGROUPMYTRAILGROUPRUNSTRONGRUNRECOVERY (Hunter Only)RUNYOGA(Hunter Only)

Or