TUESDAY 4:00PM LAMBTON PARK, LAMBTON
Terms run for 10 weeks
Term 1 commences week of 30th January
Term 2 commences week of 24th April
Term 3 – commences week of 17th July
Term 4 commences week of 9th October
Our Lambton Thursday afternoon YOUNG GUNS group trains where out Thursday adults sessions trains (just earlier). Our usual training location is Lambton park, Lambton. Meet at the bowling centre carpark just off Karoola road. Most sessions are run on the grass oval but we will occasionally utilise nearby bike paths. Occasionally we will meet at an alternate nearby venue so we encourage you to check your weekly Runlab e-news and the Runlab website. See Weekly session updates on the homepage underneath the timetable. We train in the rain and only cancel sessions in extreme weather warnings. These notifications will be on your local Runlab Facebook page and be sent to you as a notification. All term runners receive the added benefits of becoming a Runlab runner in addition to our weekly training sessions. If you are going to miss your planned weekly session, don’t worry – just make it up at another of the weekly sessions in your area (LINK to timetable)
Sessions run for 60 minutes and your trainers are Vlad Shatrov and Erin Doyle . Hydration and a sports towel are recommended for all sessions with valuables (keys) able to be secured with the coach for those parents wanting to go for a run whilst the session is on, otherwise drop back after an hour. We look forward to training with you in this dynamic group where you will be motivated, challenged and educated in your running so over time you will #achieveyourimpossible.