Sydney, Newcastle & Hunter Region


WEDNESDAY 5:45PM & FRIDAY 5:45AM RUNLAB@Breaking Boundaries, Mayfield
Terms run for 10 weeks.
Term 1 commences week of 30th January
Term 2  commences week of 24th April
Term 3 –  commences week of 17th July
Term 4 commences week of 9th October.

Our Wednesday evening and Friday morning Runstrong session runs out of the Breaking boundaries facility  located 1/52 Industrial drive Mayfield, the session goes for 60 minutes and participants are encouraged to arrive at least 15 minutes early to warm-up. Parking is off street (turn in at McDonalds then take your first right). All term Runstrong customers receive the added benefits becoming a Runlab member in addition to our weekly training sessions. If you are going to miss your planned weekly session, don’t worry – just make it up at another of the weekly sessions in your area (LINK to timetable)

Many of our customers do Myrungroup and Runstrong, whilst others choose simply to do Runstrong and incorporate it into their weekly training schedule. Your trainer is Vlad Shatrov. A Sports towel and drink bottle are recommended for all sessions with valuables (keys) able to be secured within the gym.