Sydney, Newcastle & Hunter Region

TUESDAY 05:45AM MAROUBRA BEACH, MAROUBRA
Terms run for 11 weeks.
Term 4 commences week of 9th October.

Cost of this group $199 or $30 Casual

Our Tuesday mytrailgroup is an standard session and runs for 70 minutes, we cater for the more varying levels of runners runner. Our usual training location is in and around Maroubra/Botany and our usual meeting location is the carpark behind Maroubra SLSC . Here runners will see the Coach, review the session plan and then run into one of the access points of surrounding Trail. Most sessions are run on the trails and this can be a combination of Firetrail, single track, sand and some bike paths and access roads. Whilst this is our meeting location for approximately half of the sessions we will meet at other points, so we encourage you to check your weekly Runlab e-news and the Runlab website. See Weekly session updates on the homepage underneath the timetable. We train in the rain and only cancel sessions in extreme weather warnings. These notifications will be on your local Runlab Facebook page and be sent to you as a notification. All term runners receive the added benefits of becoming a Runlab runner in addition to our weekly training sessions. If you are going to miss your planned weekly session, don’t worry – just make it up at another of the weekly sessions in your area (LINK to timetable)

This group stands as the ideal stand-alone running session for some runners whilst for others it is the ideal “Double-up” group in the Sydney area for those wanting to train more than once a week your trainer is Pete Schokmann. A hydration pack, trail shoes and a sports towel are recommended for all sessions with valuables (keys) able to be secured with the coach.  We look forward to training with you in this dynamic group where you will be motivated, challenged and educated in your running so over time you will #achieveyourimpossible.

 

SATURDAY 6am SUTHERLAND and MANLY DAM (Alternates)
Terms run for 11 weeks.
Term 4 commences week of 9th October. Session 1 is Sutherland 14th October, Session 2 is Manly Dam 21st October and so on

Cost of this group $275 or $139 for 5 or $35 Casual

Our Saturday mytrailgroup is an super session and runs for at least 90 minutes, we cater for varying levels of runners runner. Our usual training location—– . Here runners will see the Coach, review the session plan and then run into one of the access points of surrounding Trail. Most sessions are run on the trails and this can be a combination of Firetrail, single track, sand and some bike paths and access roads. Whilst this is our meeting location for approximately half of the sessions we will meet at other points, so we encourage you to check your weekly Runlab e-news and the Runlab website. See Weekly session updates on the homepage underneath the timetable. We train in the rain and only cancel sessions in extreme weather warnings. These notifications will be on your local Runlab Facebook page and be sent to you as a notification. All term runners receive the added benefits of becoming a Runlab runner in addition to our weekly training sessions. If you are going to miss your planned weekly session, don’t worry – just make it up at another of the weekly sessions in your area (LINK to timetable)

This group stands as the ideal stand-alone running session for some runners whilst for others it is the ideal “Double-up” group in the Sydney area for those wanting to train more than once a week your trainers are Pete Schokmann and Hailey Lauren. A hydration pack, trail shoes and a sports towel are recommended for all sessions with valuables (keys) able to be secured with the coach.  We look forward to training with you in this dynamic group where you will be motivated, challenged and educated in your running so over time you will #achieveyourimpossible.