Sydney, Newcastle & Hunter Region
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Rozelle – 2 Groups

Tuesday 5:45am Rozelle, Manning street

Expected Term 3 2016 numbers 25+ (Capacity 40)

Super Group.(Caters for A , B and C level runners) Meet at King George Park, just off Manning Street Rozelle. Parking is free and there are toilets close by which opens at sunrise. Our sessions are on the adjacent grass oval or nearby bike/walk tracks in the area. Head coach Mike Engelsman assisted by Erika Rhimes. This group either serves as the ideal stand-alone interval session in your training week or as the perfect “double-up” group for those in the Sydney area who are looking to do two run-groups a week. This group commences Tuesday 19th July . In addition to the weekly training sessions all Runlab runners receive all our memberbenefits!

Friday 18:00PM Rozelle, Manning street

Expected Term 3 2016 numbers 10 + (25 max)

Standard Group.(Caters for A and B level runners) Meet at King George Park, just off Manning Street Rozelle. Parking is free and there are toilets close by and close after sunset. Our sessions are on the adjacent grass oval or nearby bike/walk tracks in the area. Head coach Mike Engelsman. This group either serves as the ideal stand-alone interval session in your training week or as the perfect “double-up” group for those in the Sydney area who are looking to do two run-groups a week. This group commences 22nd July. In addition to the weekly training sessions all Runlab runners receive all our members benefits!