TUESDAY 5:45AM Maroubra, Heffron Park.
Standard Group.(Caters for A, B and C level runners) Meet at Fitzgerald Av (cross street is Wild Street) carpark. Parking is free and there are toilets close by and open at sunrise. Our sessions are on the adjacent grass oval or nearby bike/walk tracks in the area. Head coach alternates between Hailey and Peter. This group either serves as the ideal stand-alone interval session in your training week or as the perfect “double-up” group for those in the Sydney area who are looking to do two run-groups a week. This group commences 18th July. In addition to the weekly training sessions all Runlab runners receive all our members benefits!