Sydney, Newcastle & Hunter Region

Summer School Sessions

SUMMER SCHOOL by RUNLAB returns in January 2016

Details Shortly


Fill out the form below to notify us of your desired singlet size.

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The timing of this program has been specifically arranged to provide you the experience of an increased training load, which you would normally, only get on a running camp, whilst in the convenience of your own city. Summer school will be held in January 2015 and includes 2 training sessions per week in each location, over 2 weeks. You choose 1 location.


Participants who have already entered the Full Summer School will receive their singlet at the first session. All participants entering from the 11th December will receive their singlet post Summer school. There is an option for anyone attending the camp to purchase an event singlet for $30 + GST


AND – Your training is important to you isn’t it? At Runlab we are all about helping you achieve your impossible. Training for an event takes time and commitment, but training for an event to do it the best of your ability takes a concerted effort. Make 2015 your best running year yet with a real commitment to your training, call it “MY15″! Then for anyone that completes the full Summer School and enters Term 1 2015 – we will reward you with 15% off term 1 at your chosen MYRUNGROUP!



Summer School 2015 Singlet



Entry standards are the equivalent of our Runlab super groups, i.e. we have A, B or C equivalent. Most runners will fit this criteria (below) if you are unsure we ask that you get in touch with us so that we can ensure we are suitable for you
A Runner (Male Sub 12, Female Sub 12:30) 4:00, 4:10 per km

B Runner (Male Sub 14, Female Sub 15) 4:40, 5:00 per km

C Runner (Male and Female Sub 16:30) 5:30 per km

Note the times above are for a hard 3k effort!


Refund minus processing fee and singlet cost is available if you need to cancel and notify us before 1st December 2014. 50% refund minus processing fee and singlet cost available if you need to cancel and notify us before 31st december 2014.