In: Runlab News

The Ultimate Runners Transformation!
September 12, 2018

For the first time, in Term 4 2018 we are selecting 6 runners to take part in a running transformation! “Time after…

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Central Coast MYTRAILGROUP Launch
September 11, 2018

ONLY 5 SPOTS LEFT NOTE: MEET 6am Top Carpark Soldiers Point Beach – Off Soldiers Point drive. First section of session…

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Runlab @ Blackmores Sydney Running Festival!
September 7, 2018

If you are Running at Blackmores and entered the event using our discount code OR have been in touch with Vlad…

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RUNSTRONG + NUTRITION Supersession 26/09/18
September 6, 2018

Are you looking to… a) Hit major running goals in 2019? b) Enrol in our new Runstrong Ultra class in Term 4?…

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Term 4 2018 Sessions! The detail….
August 31, 2018

Well the wait is over! Term 4 will be our most comprehensive timetable change as we move from Winter towards Summer…

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Mytrailgroup Term 4 – “So Vert it Hurts”
August 24, 2018

SO we have the results of Time trial one. A few runners missed this week one session, genuine or not,…

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MY TRAIL GROUP Central Coast – Expression of interest
August 9, 2018

  Launching October 2018 Central Coast ! Dynamic off-road interval running sessions! Developing –  Speed, Strength and Technical Skills! Our Term…

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MY TRAIL GROUP – Expressions of interest now open
August 9, 2018

Dynamic off-road interval running sessions Launching October 2018 ! Firstly no matter your location, have your say on what you would…

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State XC Wrap
July 28, 2018

Congratulations to all runners who made it too the State XC  championships. You all did very well and are role models…

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The power of?
July 27, 2018

Probably could have finished that sentence with a few different words/phrases when relating it back to performance, improvement and Runlab! When…

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